Nutritional information

  • Eating eight strawberries a day has been shown to lower blood pressure and improve memory and heart health.

  • Eight strawberries also contains more vitamin C than one orange.

  • Eating strawberries on a regular basis may lower the risk of some cancers and help reduce obesity.

  • Strawberries provide essential nutrients and minerals including fibre, potassium, vitamin C and powerful antioxidants such as anthocyanins, quercetin and ellagic acid.

  • Strawberries are low in calories (about 45 per serve – a serving size of strawberries is one cup).